About me

 My name is Joseph Hayek. I’m the founder of Triumph Personal Training and a CSEP-Certified Personal Trainer, the gold-standard certification for fitness professionals in Canada. I studied Fitness and Health Promotion at Algonquin College and have experience working in multiple gym settings, including one-on-one personal training, group fitness classes, and athletic training for sports teams. I have been working out for years and have learned so much about exercise from my own experience trying different styles of training and hundreds of different exercises.

After undergoing ACL surgery and completing my own rehab journey, I developed an understanding of the physical and mental challenges of knee recovery, which allows me to guide clients through safe, effective rehab and return-to-performance programs. 

My approach focuses on building strength, mobility, and long-term health through consistent, personalized training. I specialize in in-home coaching for anyone who values a structured, private, and professional training experience all at the comfort of your own home.